{"id":6193,"date":"2026-08-31T17:12:33","date_gmt":"2026-08-31T19:12:33","guid":{"rendered":"https:\/\/esteskin.lt\/grozionamai\/?p=6193"},"modified":"2026-10-14T15:23:09","modified_gmt":"2026-10-14T17:23:09","slug":"atpalaiduojantis-galvos-kaklo-ir-peciu-masazas-41-dovanu","status":"publish","type":"post","link":"https:\/\/esteskin.lt\/grozionamai\/atpalaiduojantis-galvos-kaklo-ir-peciu-masazas-41-dovanu\/","title":{"rendered":"Atpalaiduojantis galvos, kaklo ir pe\u010di\u0173 masa\u017eas 4+1 DOVAN\u0172"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column woodmart_css_id=&#8221;68627a622ad6e&#8221; parallax_scroll=&#8221;no&#8221; woodmart_sticky_column=&#8221;false&#8221; wd_collapsible_content_switcher=&#8221;no&#8221; wd_column_role_offcanvas_desktop=&#8221;no&#8221; wd_column_role_offcanvas_tablet=&#8221;no&#8221; wd_column_role_offcanvas_mobile=&#8221;no&#8221; wd_column_role_content_desktop=&#8221;no&#8221; wd_column_role_content_tablet=&#8221;no&#8221; wd_column_role_content_mobile=&#8221;no&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_box_shadow=&#8221;no&#8221; responsive_spacing=&#8221;eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2ODYyN2E2MjJhZDZlIiwic2hvcnRjb2RlIjoidmNfY29sdW1uIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=&#8221; mobile_reset_margin=&#8221;no&#8221; tablet_reset_margin=&#8221;no&#8221; wd_z_index=&#8221;no&#8221;][vc_column_text css=&#8221;&#8221; woodmart_inline=&#8221;no&#8221; text_larger=&#8221;no&#8221;]<\/p>\n<p data-start=\"10569\" data-end=\"10627\">Kartais nuovargis pirmiausia pasijunta ne mintyse, o k\u016bne.<\/p>\n<p data-start=\"10629\" data-end=\"10823\">\u012etempti pe\u010diai, susting\u0119s kaklas, sunkumo poj\u016btis vir\u0161utin\u0117je nugaros dalyje \u2013 sritys, kuriose po darbo dienos, ilgo s\u0117d\u0117jimo prie kompiuterio ar \u012ftempto laikotarpio da\u017eniausiai kaupiasi \u012ftampa.<\/p>\n<p data-start=\"10825\" data-end=\"10905\"><strong data-start=\"10825\" data-end=\"10876\">Atpalaiduojantis galvos, kaklo ir pe\u010di\u0173 masa\u017eas<\/strong> skirtas b\u016btent \u0161ioms zonoms.<\/p>\n<h3 data-section-id=\"4vv5xm\" data-start=\"10907\" data-end=\"10932\">Kam tinkamas masa\u017eas?<\/h3>\n<p data-start=\"10934\" data-end=\"10960\">Proced\u016bra ypa\u010d tinka, jei:<\/p>\n<ul data-start=\"10962\" data-end=\"11177\">\n<li data-section-id=\"1awxzoy\" data-start=\"10962\" data-end=\"10997\">daug laiko praleid\u017eiate s\u0117d\u0117dami;<\/li>\n<li data-section-id=\"zmc9ao\" data-start=\"10998\" data-end=\"11025\">dirbate prie kompiuterio;<\/li>\n<li data-section-id=\"y6dxwg\" data-start=\"11026\" data-end=\"11059\">jau\u010diate kaklo ir pe\u010di\u0173 \u012ftamp\u0105;<\/li>\n<li data-section-id=\"923msr\" data-start=\"11060\" data-end=\"11098\">vakare sunku \u201epaleisti\u201c darbo dien\u0105;<\/li>\n<li data-section-id=\"vrgv8b\" data-start=\"11099\" data-end=\"11131\">jau\u010diate bendr\u0105 k\u016bno nuovarg\u012f;<\/li>\n<li data-section-id=\"16iibei\" data-start=\"11132\" data-end=\"11177\">norite tiesiog valandos ramaus poilsio sau.<\/li>\n<\/ul>\n<p data-start=\"11179\" data-end=\"11270\">Masa\u017eo metu daugiausia d\u0117mesio skiriama galvos, kaklo, pe\u010di\u0173 ir vir\u0161utin\u0117s nugaros sri\u010diai.<\/p>\n<p data-start=\"11272\" data-end=\"11398\">L\u0117ti, atpalaiduojantys masa\u017eo judesiai padeda suma\u017einti raumen\u0173 \u012ftamp\u0105 ir suteikia malon\u0173 lengvumo bei atsipalaidavimo poj\u016bt\u012f.<\/p>\n<h3 data-section-id=\"t6ei5q\" data-start=\"11400\" data-end=\"11421\">Proced\u016bros trukm\u0117<\/h3>\n<p data-start=\"11423\" data-end=\"11438\"><strong data-start=\"11423\" data-end=\"11438\">60 minu\u010di\u0173.<\/strong><\/p>\n<p data-start=\"11440\" data-end=\"11526\">Tai valanda, kuri\u0105 galite skirti ne darbams, telefonui ar planams, o tiesiog poilsiui.<\/p>\n<h3 data-section-id=\"ac1jnu\" data-start=\"11528\" data-end=\"11560\">SPECIALUS RUDENS PASI\u016aLYMAS<\/h3>\n<p data-start=\"11562\" data-end=\"11610\">\u012esigykite <strong data-start=\"11572\" data-end=\"11610\">4 masa\u017eus, o 5-\u0105j\u012f gaukite DOVAN\u0172.<\/strong><\/p>\n<p data-start=\"11612\" data-end=\"11635\">\u012eprasta 5 masa\u017e\u0173 vert\u0117:<\/p>\n<p data-start=\"11637\" data-end=\"11646\"><del data-start=\"11637\" data-end=\"11646\">275 \u20ac<\/del><\/p>\n<p data-start=\"11648\" data-end=\"11674\"><strong data-start=\"11648\" data-end=\"11674\">Spalio kaina \u2013 220 \u20ac.<\/strong><\/p>\n<p data-start=\"11676\" data-end=\"11718\">Tai <strong data-start=\"11680\" data-end=\"11718\">44 \u20ac u\u017e vien\u0105 masa\u017e\u0105 vietoje 55 \u20ac.<\/strong><\/p>\n<p data-start=\"11720\" data-end=\"11739\"><strong data-start=\"11720\" data-end=\"11739\">Sutaupote 55 \u20ac.<\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;REGISTRUOTIS&#8221; 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